Category Archives: Bed Types

MiBed-Cool-Gel-adjustable-bed

Four Ways An Electric Bed Benefits Arthritis

Sleep is essential to our health and wellbeing. For anyone with arthritis, lack of sleep can make symptoms worse. Studies have shown that people with arthritis are 80% more likely to experience poor sleep. Poor sleep cycles can become established, and people living with arthritis can find getting to sleep and staying asleep a problem. One way to eliminate this cycle is by sleeping on an electric bed.

Adjustable beds offer several benefits to help people with arthritis sleep better. They also help alleviate pain symptoms from sleeping in an uncomfortable position. In the following post, we outline five ways that an adjustable bed can help you get a better night’s sleep.

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MiBed-Worcester-Electric-Adjustable-Bed

Six Ways An Adjustable Bed Helps You Sleep Better

A telltale sign that you’re not getting the best sleep is waking up with aches and pains caused by an uncomfortable bed. Sleeping on an adjustable electric bed is an excellent way of getting restful sleep.

Research tells us that adults need between seven to nine hours of sleep per night to function at our best. For many, though, this is not the reality. Sleep issues such as falling over to sleep or waking through the night are common complaints.

So why are adjustable beds better for sleeping? We’ve set out below six reasons why an electric bed will not only help you nod off but also help you stay asleep through the night.

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Sherborne Electric Beds

Four Tips On Choosing An Adjustable Bed

For anyone thinking about purchasing an adjustable bed, there are lots of models in the market nowadays. Electric beds have come a long way from the old-style hospital bed.

Knowing what to look for when buying an electric adjustable bed is an important consideration. You need to consider the type, designs available and the size of the bed you’ll need – also, the cost and your budget, and whether you need a special mattress or adaptations.

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Hestia-Motion-Salisbury-Adjustable-Bed

Will an Adjustable Bed Stop Snoring?

Although snoring is a common complaint, it can be particularly disruptive to you or your partner’s sleep. It’s widely believed that half the population snore at some time in their life, with more men in Ireland snoring than women.

Although snoring can be caused by sleep apnoea, it’s usually because of lifestyle factors such as being overweight, smoking, drinking too much alcohol or sleeping on your back.

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Five Health Benefits of Electric Beds

MiBed Adjustable Electric Beds

Health Benefits of Electric Adjustable Beds

Electric beds can be adjusted into various positions to make sleeping more comfortable. They allow you to raise the whole bed or adjust the head and foot end using a remote control.

Offering a wide range of benefits for people who have underlying health conditions or mobility issues, electric adjustable beds can help reduce the discomfort that can arise from sleeping on an unsupportive bed or from a poor sleeping position.

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Ring in the New Year with Healthier Sleep

Tips for Buying a New Bed

With the Christmas festivities coming to a close, many of us are turning our attention to our New Year Resolutions.

Whether it’s giving up something or choosing to eat better or get fitter, there’s no better resolution to make than promising ourselves a better night’s sleep.

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Signs That You Need a New Bed

Sleep Tips

When you’re waking up with aches and pains and your bed has become worn and lumpy, it’s usually a sign that it’s past its best and it’s time for a new one.

Buying a new bed is a long term investment. Considering the average lifespan of a mattress is around seven years, it’s worth spending as much as you can afford to get a good quality, comfortable bed.

Before you do, though, arm yourself with all the necessary information to make the right choice.

We’ve put together this handy guide on what to look for when buying a new bed.

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Back To School Bedtime Routines for Children

Rising late, going to bed late is one of the many joys of long summer holidays.

However, with many children starting back to school this week and next, parents up and down the country will be wondering how will they be able to get their kids up and ready for those early morning starts.

As we all know, trying to get children’s bedtime routines back on track is a challenge. But with a few simple changes, they’ll be back to their sleep routines in no time at all. 

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7 Tips on Buying A New Bed

 

7 Tips for Buying a New Bed

How to choose a new bed

Buying a new bed is a long-term investment and considering the average lifespan of a mattress is around 7 – 8 years, it’s worth spending as much as you can afford.

When choosing a new bed we recommend you arm yourself with all the necessary information beforehand.

We’ve put together the following tips, as recommended by the National Bed Federation, on what to look for when buying a new bed.

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King Koil Extended Life Beds at Dalzells

7 Tips to Ease Back Pain When Sleeping

This Back Care Awareness Week we’re reminded that approximately four out of every five adults will experience back pain at some stage in their life.

Whilst there are many physical and psycho-social factors that contribute to back pain – heavy physical work, frequent bending, twisting, lifting, obesity, stress, anxiety and depression – it’s worth remembering that a good supportive bed has an important role to play in relieving back pain.

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