A telltale sign that you’re not getting the best sleep is waking up with aches and pains caused by an uncomfortable bed. Sleeping on an adjustable electric bed is an excellent way of getting restful sleep.

Research tells us that adults need between seven to nine hours of sleep per night to function at our best. For many, though, this is not the reality. Sleep issues such as falling over to sleep or waking through the night are common complaints.

So why are adjustable beds better for sleeping? We’ve set out below six reasons why an electric bed will not only help you nod off but also help you stay asleep through the night.

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