A telltale sign that you’re not getting the best sleep is waking up with aches and pains caused by an uncomfortable bed. Sleeping on an adjustable electric bed is an excellent way of getting restful sleep.
Research tells us that adults need between seven to nine hours of sleep per night to function at our best. For many, though, this is not the reality. Sleep issues such as falling over to sleep or waking through the night are common complaints.
So why are adjustable beds better for sleeping? We’ve set out below six reasons why an electric bed will not only help you nod off but also help you stay asleep through the night.
Electric Beds – A Solution for Snoring?
Anyone that sleeps beside a partner that snores understands the pain of disrupted sleep. Fortunately, electric beds offer an excellent solution for snorers and their co-sleepers alike. Snoring happens because the tongue falls to the back of the throat, inhibiting the airways, causing vibration like noises.
With an electric bed, snoring becomes a thing of the past. By gently raising the head of the bed to clear the airways, you can stop snoring in its (thunderous!) tracks.
Contouring Support From Your Adjustable Bed
For anyone with health conditions such as arthritis or mobility issues that cause muscle or joint pain, finding a comfortable sleeping position is an all-too-familiar problem. Adjustable beds are ideal in these situations.
Contouring to the natural shape of the body an electric bed offers support where you need it most. Easily adjusted by raising the headend or footend of the bed, pressure points are alleviated, preventing any potential swelling issues.
What’s more, with dual control functionality, partner disturbance isn’t an issue!
Do Pillows Offer Good Sleep Support?
Using pillows to support the body while you rest isn’t as effective. Positioning pillows under the head, legs, arms and feet all at the same time is a thing of the past. The gentle action of an adjustable bed means you can reach the desired comfort level and support position at the touch of a button.
With sleek handset controls and memory functions, you can set your bed to the perfect sleeping or sitting position for optimum comfort.
So, if you’re watching television, reading a book or need relief from sinuses or the common cold, you can now let your bed do the work for you. What’s more, an electric adjustable bed can also safely help you get in and out of bed, giving you your independence back and added peace of mind.
Massage Away The Stress
According to the Mental Health Foundation, ‘74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope’. Low levels of stress are part of everyday life. The problem arises when we experience high levels of stress over a long period which in turn can cause sleep problems such as insomnia.
Massage is a great option in helping people overcome insomnia. The massage function of an electric bed can gently and effectively alleviate stresses and strains from daily life. Use the massage controls on the areas most affected – whether that’s your neck, head, back or lower limbs to induce a great night’s sleep.
Advice on Sleep
For lots more information on electric adjustable beds, mattresses and sleep advice, follow Armagh Beds blog. At Dalzell’s, we have a great selection of electric adjustable beds online and available to view in-store. Our extensive range of electric beds that we have in ample stock includes top brands Respa, Sherborne Upholstery, MiBed, Hestia Motion and Sweet Dreams.
Our retail store is centrally based in Northern Ireland to serve the major cities of Derry~Londonderry, Belfast, Newry, Armagh and Lisburn, and ideally located close to the M1 for access from Dublin, Drogheda and Dundalk. What’s more, we’re fully re-opened, and you’re welcome to come and visit us. We’re on the Main Street in Markethill, situated between Armagh and Newry on the A28. Just an hour’s drive from Dublin and easily accessible to Dundalk and Drogheda.
Of course, you can always call us on 028 3755 1260 to purchase over the phone. What’s more, we offer Free Delivery throughout Northern Ireland and Counties Louth, Monaghan and Dublin (available throughout the rest of Ireland at competitive rates). Our excellent customer experience, expert advice and unbeatable value are at the heart of our business.
