Tag Archives: Respa Electric Beds

Adjustable Beds and Mobility

How Adjustable Beds Preserve Mobility

With more people living longer quality of life in our later years takes on more importance. Being mobile is central to ageing well and for our mental and physical wellbeing.

According to the Centre for Ageing Better, “The homes that people live in significantly impact on their wellbeing and ability to live their lives the way they want to. Research shows that 80 per cent of homeowners aged 65 and over wish to stay where they are”.

Adapting our homes to our changing mobility needs is essential in maintaining independence. An adjustable bed is just one way that we can enhance our mobility while improving quality of life.

Below we set out the reasons why electric adjustable beds assist people with maintaining mobility. They offer numerous health benefits, contribute to assisted living and staying independent, and improve sleep

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MiBed-Worcester-Electric-Adjustable-Bed

Six Ways An Adjustable Bed Helps You Sleep Better

A telltale sign that you’re not getting the best sleep is waking up with aches and pains caused by an uncomfortable bed. Sleeping on an adjustable electric bed is an excellent way of getting restful sleep.

Research tells us that adults need between seven to nine hours of sleep per night to function at our best. For many, though, this is not the reality. Sleep issues such as falling over to sleep or waking through the night are common complaints.

So why are adjustable beds better for sleeping? We’ve set out below six reasons why an electric bed will not only help you nod off but also help you stay asleep through the night.

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