If you’ve been asking yourself when is a good time to change your mattress, it usually means it is time! A bed that no longer gives you the right amount of support or comfort could be causing you sleepless nights.
It’s a general rule of thumb that we change our mattress every seven to eight years. We spend a third of our life in bed; buying the right mattress is a serious investment in our sleep hygiene.
Knowing when it’s time to change is the crucial deciding factor. We’ve put together a list of things to look for below.
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