Seven Reasons Why A Bigger Bed Is Better

Does your partner wake you in the night by stealing the bedclothes or hogging your side of the bed? Do you wake up feeling groggy as if you haven’t slept?

Did you know that partner disturbance is one of the most common complaints we hear when people come to the bed store? That, and customers asking what size of bed is best. And the answer is always the same; when it comes to beds, a bigger bed is better.

So, why should we size up our beds?

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What Are Your Sleep Goals This Sleeptember?

Sleeptember is a month-long campaign dedicated to the serious business of sleep. And we say serious because sleep is essential to our health and wellbeing.

Too many of us report problems with our sleep from not being to get to sleep or stay asleep to more serious conditions such as sleep apnea and insomnia.

But why is sleep so important to our health? We’ll look at how by setting some simple sleep goals you can turn around any bad sleeping patterns for good. Read on to find out how.

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How To Create A Restful Sleeping Environment For Your Child

How To Create A Restful Sleeping Environment For Your Child

With the kids back to school this week and next, getting sleep routines back on track has been at the forefront of many parents’ minds.

This last few months have seen routines go out the window, and the struggle to get children to go to bed and wake on time is real. Establishing a good sleep routine is one thing but ensuring that your child’s bedroom environment is restful is as essential as addressing any sleep issues.

So, how do you create the ideal sleep space to help your child get a great night’s sleep?

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King Koil ICA Approved Mattresses at Dalzells

The King Koil brand has long been synonymous with manufacturing specialist back care products. And over the years, King Koil beds have retained their popularity with our customers here at Dalzell’s.

Through its commitment to continued research and development in association with the International Chiropractors Association (ICA), King Koil is at the forefront of designing orthopaedic mattresses to help alleviate back pain as well as providing a sublime night’s sleep.

So, why are King Koil beds so good?

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How To Design Your Bedroom For a Great Night’s Sleep

When thinking about refreshing our bedroom decor or going for a completely new look, did you know that there’s more to designing the space than just choosing bedding and paint?

Our sleep environment is an integral part of establishing good sleep hygiene. And by that, we mean everything from the colour scheme, temperature and scents to the bed we sleep in should be carefully considered.

We spend a third of our lives sleeping, so our bedrooms must be a place of relaxation. Read on to find out more about the importance of design in your room decor.

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Does Light Affect Sleep?

For many of us waking up when it’s light and going to bed when it is dark is a familiar sleeping pattern. Indeed, lots of us have invested in blackout blinds for this very reason to prevent light streaming into our bedrooms when the summer months come along.

But did you know that many other types of light could be robbing of us of our beauty sleep?

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What Goes Into Your HandCrafted King Koil Bed?

A long time best seller at Dalzell’s, King Koil beds are a popular choice with our customers over the years. King Koil is at the forefront of sleep technology through its commitment to continued research and development in association with the International Chiropractors Association.

A proven back care bed specialist, each King Koil mattress is specially made to incorporate a re-inforced spring system that provides targeted back care support. The mattress construction includes high strength spring wire, a support frame system and reinforced border edges all working together to give you a great night’s sleep.

So, what goes into your new King Koil bed?

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Is My Teen Sleeping Too Much?

With the news that schools are reopening, unsurprisingly, parents up and down the country are wondering how they are going to get their teens’ sleep routines back in check.

From going to bed late to sleeping in all morning, teenagers sleep schedules have been knocked out of line this past few months. It’s thought the average time that young people sleep is about 7 hours a night, well below what they should be.

So, how much sleep do teens need?

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Is Your Mattress Affecting Your Sleep?

Many of us are now familiar with the link from poor sleep to health issues. But how many of us realise that it could be our mattress to blame for a bad night’s sleep?

A bed that provides the right amount of support, comfort and room to move is less likely to keep us awake at night and cause partner disturbance. So, how can you tell whether your mattress is up to scratch?

Read on for advice on how your mattress affects your sleep.

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Hestia Motion Adjustable Beds Available at Dalzells

The Hestia® Motion Brand is part of the Furmanac collection of adjustable beds. Based in the UK, Furmanac has over fifty years of expertise in manufacturing luxurious handmade mattresses, divans and headboards.

Their brands include Hestia®, Hestia® Motion, Hestia® Upholstered Bed Frames, MiBed® and MiChair® collections.

The Hestia® Motion Brand combines the success of the market leading adjustable MiBed® brand with the luxury of the Hestia® collection.

Find out more about this luxurious adjustable bed brand collection below.

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