Sleep is essential to our health and wellbeing. For anyone with arthritis, lack of sleep can make symptoms worse. Studies have shown that people with arthritis are 80% more likely to experience poor sleep. Poor sleep cycles can become established, and people living with arthritis can find getting to sleep and staying asleep a problem. One way to eliminate this cycle is by sleeping on an electric bed.
Adjustable beds offer several benefits to help people with arthritis sleep better. They also help alleviate pain symptoms from sleeping in an uncomfortable position. In the following post, we outline five ways that an adjustable bed can help you get a better night’s sleep.
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