Tag Archives: Sleeping in the Heat

7 Tips for a Cooler Night’s Sleep

7 Tips to a Cooler Night's Sleep

With all this wonderful sunshine, the feel good factor can be felt all around as we make the most of the balmy days.

Of course hot, sunny days also mean hot, sticky nights. And for many of us the nighttime heat can lead to disrupted sleep.

So, how can we enjoy the sunshine and still get a good night’s sleep?

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