Many of us are now familiar with the link from poor sleep to health issues. But how many of us realise that it could be our mattress to blame for a bad night’s sleep?

A bed that provides the right amount of support, comfort and room to move is less likely to keep us awake at night and cause partner disturbance. So, how can you tell whether your mattress is up to scratch?

Read on for advice on how your mattress affects your sleep.

Continue reading →