Tag Archives: Mattress Buying Guide

Best-Bedroom-Colour

Is Your Mattress Affecting Your Sleep?

Many of us are now familiar with the link from poor sleep to health issues. But how many of us realise that it could be our mattress to blame for a bad night’s sleep?

A bed that provides the right amount of support, comfort and room to move is less likely to keep us awake at night and cause partner disturbance. So, how can you tell whether your mattress is up to scratch?

Read on for advice on how your mattress affects your sleep.

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How Often Should You Buy A New Mattress?

If you’ve been asking yourself when is a good time to change your mattress, it usually means it is time! A bed that no longer gives you the right amount of support or comfort could be causing you sleepless nights.

It’s a general rule of thumb that we change our mattress every seven to eight years. We spend a third of our life in bed; buying the right mattress is a serious investment in our sleep hygiene.

Knowing when it’s time to change is the crucial deciding factor. We’ve put together a list of things to look for below.

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How to Choose a New Mattress

How to choose a new mattress

In part 1 of our guide ‘How to choose a new bed‘, we looked at the important decisions to be made when buying a new bed. In this post we will consider what to look for when buying a new mattress.

A good quality mattress with the right base can make the difference between having a good night’s sleep or a fitful one.  Considering a premium quality mattress can last up to 7 years, buying a new mattress is a long term investment and you should buy the best you can afford.

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