This Back Care Awareness Week we’re reminded that approximately four out of every five adults will experience back pain at some stage in their life.
Whilst there are many physical and psycho-social factors that contribute to back pain – heavy physical work, frequent bending, twisting, lifting, obesity, stress, anxiety and depression – it’s worth remembering that a good supportive bed has an important role to play in relieving back pain.
The wait is over and the results are in. The months (and years) of hard work and studying round the clock are a distant memory, albeit temporarily.
For those of you with children off to college and university, new beginnings and broader horizons await. And, of course, the day will arrive too when they’ll be leaving the family home behind.
As a local family business, we know that every penny counts when getting the kids university ready. Yes, we’ve been there and done that!
So, where do you start? Never fear, at Dalzells we’ve put together our essential university bedding starter kit to help you on your way.
Are you in the market for a new bed but confused about what type to buy? Check out our handy bed buying guide below on how to choose the right model for you.
Buying a new bed is a long term investment and you should buy the best you can afford. A good bed can make the difference between having a good night’s sleep or a restless night.
We’re often asked by our customers what size of bed is best. And the answer is always the same: when it comes to beds, a bigger bed is better.
So, why is a bigger bed better?
With the Olympics now underway there’ll be a fair share of sleepless nights as we catch up on all the action.
While we certainly don’t advocate staying up late every night to watch your favourite athlete, the Olympics might just be that little bit of inspiration you need to help you start that exercise routine.
We know that exercise has many benefits; sleeping better is definitely one of them.
But don’t worry, you don’t have to be an Olympian to feel the benefits of a good night’s sleep!
To get the best possible night’s sleep so we look and feel at our best, The Sleep Council recommends we consider changing to a new mattress about every seven years.
Considering we spend a third of our life in bed, a good mattress is a serious investment – it aids deeper, more refreshing sleep and gives your body better support.
So, is your mattress up to scratch?
Late last week we attended the annual King Koil Trade Show in Belfast were the 2016 Collection was unveiled. Five New Models, a long awaited Ottoman Base and a new range of Pillows, Duvets, Mattress and Pillow Protectors.
The New Year signifies a time of change and transformation, offering us the chance to discard those things that hold us back.
For many the New Year encourages us to kick bad habits and establish new routines, from getting fit, eating healthier, to getting more and better sleep.
Most adults need between six and nine hours of sleep every night and yet almost two-thirds of us suffer from sleep problems.
“Buy the right bed and you could be buying into night after night of quality sleep,” says Lisa Artis of The Sleep Council. “Anyone who has ever slept in a really comfortable or really dreadful old bed will know how it can affect the quality of sleep.”
If you know you need a new bed, but are unsure what you want or what suits you best, check out The Sleep Council’s guide to the questions you should be asking yourself… Continue reading
Yes, it’s that time of the year again when we’re full of festive cheer and running around snapping up those bargain buys and great deals for Christmas.
It’s the time for giving and receiving, and unless you’re a bah humbug type, you’re probably relishing the idea of watching your loved ones open up their pressies on Christmas day.
Can there be any better feeling that seeing a child’s eyes light up, or a loved one’s heart melt as they unwrap that perfect gift? Of course, finding that elusive perfect gift can be the tricky part.
So we at Dalzell’s have taken the leg, and head work, out of the equation and chosen our top five gifts for Christmas to suit every type of budget. Continue reading
If you’re thinking of treating yourself to a new bed this Christmas or New Year, arm yourself with all the necessary information so you can make an informed choice.
Buying a new bed is a long term investment. Considering the average lifespan of a mattress is around 7 years, it’s worth spending as much as you can afford to get a good quality, comfortable bed.
At Dalzell’s we recommend that people come in-store and speak with our expertly trained staff and try out a few beds before you make your new bed purchase. We’ve also produced this handy guide to help make that all-important decision.
