With all this glorious sunshine, the feel good factor can be felt all around as people make the most of these balmy days with BBQs and soaking up the rays.
Of course, hot sunny days also mean hot sticky nights and – for many – disrupted sleep!
With the temperature to remain warm this week in Northern Ireland, it’s important to keep cool for a good night’s sleep.
Summer sleep tips
Follow the simple steps below to ensure you stay cool and comfortable and avoid a miserable and restless night in bed.
