As Spring approaches The Sleep Council, through its Bed Month campaign, reminds us that it might be time to be thinking about giving grotty old mattresses their marching orders – and invest in a better night’s sleep with a comfortable new bed.
Considering we spend a third of our life in bed, getting a good night’s sleep is essential to our health, well-being and productivity. Sleeping on the the right mattress ensures that we wake up refreshed.
The average lifespan of a mattress is around 7 years so it’s worth spending as much as you can afford to get a good quality, comfortable bed.
