Tag Archives: Giro d’Italia

The Cycles of Sleep

Sleep CyclesAs Giro d’Itlalia fever still courses through our veins after a fantastic weekend in Northern Ireland, we’ve all been in the pink watching the cyclists power-house through the cities, towns and villages in our wee country.

A double celebration for us at Dalzell’s as not only did the teams pass by our showrooms in Markethill but we’ve gone all out to embrace Giro fever by joining the ‘Cycle To Work Scheme‘ for our employees. 

Cycling, like any form of exercise, is one of the most effective changes we can make to impact our health positively ; but did you know that even gentle exercise can play an important role in our ability to get a good night’s sleep?

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