Category Archives: Orthopaedic Mattresses

MAYbe it’s Time you Changed to a New Mattress?

Do I Need a New Bed

To get the best possible night’s sleep so we look and feel at our best, The Sleep Council recommends we consider changing to a new mattress about every seven years.

Considering we spend a third of our life in bed, a good mattress is a serious investment – it aids deeper, more refreshing sleep and gives your body better support.

So, is your mattress up to scratch?

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Now Stocking Relyon Beds!

Relyon Bed Retailer Northern Ireland

Relyon Beds Retailer

Success! We’re now a retailer of premium bed manufacturer Relyon following our successful recent visit to the NBF’s Bed Show in Telford! Part of the Steinhoff Group which also includes Myers, Staples and Dunlopillo, Relyon can trace their heritage right back to their establishment by Wool Merchants the Price Brothers in the market town of Wellington in Somerset in 1858!

Initially named, Price Brothers and Co. the name Relyon came into being in 1935, as you’ll have guessed it came from customers comments as to how they could “Rely on” their fantastic beds!

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Now Stocking Harrison Beds!

Harrison Beds Northern Ireland

Harrison Beds Retailer

Dalzells are now proud stockists of Harrison Beds! Part of the family owned Harrison Spinks Group of companies, Harrison Beds boast a bedding dynasty which champions handmade artisan luxury that bridges six generations back to the firms establishment in 1889.

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Top 5 Festive Buys This Christmas

Top 5 Festive Buys

Yes, it’s that time of the year again when we’re full of festive cheer and running around snapping up those bargain buys and great deals for Christmas.

It’s the time for giving and receiving, and unless you’re a bah humbug type, you’re probably relishing the idea of watching your loved ones open up their pressies on Christmas day.

Can there be any better feeling that seeing a child’s eyes light up, or a loved one’s heart melt as they unwrap that perfect gift? Of course, finding that elusive perfect gift can be the tricky part.

So we at Dalzell’s have taken the leg, and head work, out of the equation and chosen our top five gifts for Christmas to suit every type of budget. Continue reading

How to Choose a New Mattress

How to choose a new mattress

In part 1 of our guide ‘How to choose a new bed‘, we looked at the important decisions to be made when buying a new bed. In this post we will consider what to look for when buying a new mattress.

A good quality mattress with the right base can make the difference between having a good night’s sleep or a fitful one.  Considering a premium quality mattress can last up to 7 years, buying a new mattress is a long term investment and you should buy the best you can afford.

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Now Stocking ‘The Natural Sleep Company’ Beds!

Now Stocking The Natural Sleep Company At Dalzells Beds!

The Natural Sleep Company Retailer

Here at Dalzells Beds celebrating having welcomed another great Irish Bed brand to our ever growing collection. The Natural Sleep Company are a family business established in County Limerick more than 30 Years ago by local man James Hayes. James, having taken his apprenticeship with another bed manufacturer in Cork and grown up within a family of furniture makers he saw a gap in the market for premium beds that only used natural and organic materials, from this he established The Natural Bed Company!

Having started with just a single sewing machine The Natural Sleep Company today boasts a 30,000 Square Feet facility with a team of craftsmen and woman who design and manufacture some of Ireland’s leading beds and mattresses to both retail customers and 5 Star Hotels!

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Spotlight on King Koil Orthopaedic Mattresses

Founded by Samuel Bronstein in 1898, King Koil has for over a century manufactured the highest-quality beds and mattresses in the market today.  One of the leading Orthopaedic Bed brands in the world, King Koil produces some of the most advanced Spinal Comfort mattresses and is the only brand endorsed by the International Chiropractors Association for the support its mattresses provide.

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Choosing the Perfect Mattress

Considering  we spend a third of our life in bed, a good mattress is a serious investment.  It really is worth the time to get to know what mattress options are available and what type is best for you. A good quality mattress aids deeper, more refreshing sleep and gives your body better support.

Quick Guide to Buying a New Mattress

  1. If you find that you are waking up with aches or pains, or your mattress just doesn’t seem to be giving you the right comfort and support level, it’s probably time for a change.
  2. Before buying a new mattress, research all the options available to you. Remember that a bed is a mattress and a base, don’t consider them in isolation e.g. a sprung divan will make a mattress seem softer than a platform top or solid top divan or slatted base.
  3. When trying out your new mattress, wear comfortable clothing, remove any outdoor wear including your shoes and lie on each bed for quite a long time – at least 5 minutes. Lie in your normal sleep position and make some turns, too. Don’t forget to shop together if the bed’s for two, as you both need to feel comfortable.
  4. Most mattresses need regular turning to ensure even wear and tear.  However, if this would pose a difficulty for you there are now plenty of non-turn options, which only need rotating occasionally.
  5. If you’re concerned about disposing of your old mattress safley, don’t worry! At Dalzell’s we offer Free Delivery* and Free Collection and Recycling of your old mattress throughout Northern Ireland, and Counties Monaghan, Louth and Dublin, in the Republic of Ireland. What’s more, we’ll also unpack and set-up your new mattress in a room of your choosing and dispose of all the packaging. *Delivery throughout the rest of Ireland available at Highly Competitive Rates.
  6. Orthopaedic is often a term used to describe mattresses with a firmer spring. It’s more important to choose a mattress that gives proper support as opposed to just being very hard.

 

 

Types of Mattress

Bonelli Spring Or Open Coil

The most widely used type of spring is the Bonnell spring or open coil. The number of springs used in an open coil mattress varies but a typical 5’ mattress contains in the region of 325, or more for higher quality beds. The level of support offered by an Open Coil mattress is also dependent on the gauge (thickness) of the wire with 12.5 considered a very firm mattress. A great value for money model, open coil spring mattresses are lighter than other mattresses, easier to turn, which extends the life of the mattress.

Continuous Spring Mattresses

Somewhat different from an Open Coil, a Continuous Spring mattress system involves smaller coils and the gauge of wires is usually lighter. This higher spring count is usually formed from a single length of wire and the bed springs are linked vertically as opposed to horizontally. Continuous Springs are a cheaper alternative to both Open Coil/Bonnell and Pocket Spring mattresses.

Pocket Spring Mattresses

The Pocket Spring offers a more luxurious sensation and is the fastest growing type of mattress spring by market share. With its smaller individual, softer springs which are separately housed in fabric pockets they work independently when responding to body weight to relieve pressure points. A Pocket Spring mattress offers an ideal sleep solution if you and your partner differ considerably in weight or size. With a higher spring count, a pocket spring mattress comes in a range of tensions to suit a wide range of individual needs.

Latex Mattresses

Latex Mattresses, also known as Talalay Mattresses, are a premium bedding product. Derived from the sap of a rubber tree, Latex Mattresses have a distinctive, resilient feel which is incredibly durable and which provides long lasting support, conforming perfectly to your body’s contours for supreme comfort and spinal support.

Memory Foam Mattresses

Memory Foam Mattresses slowly respond to body temperature and weight to take the shape of the user. This individual moulding process to your body’s shape, provides unrivalled suport and comfort thus guaranteeing relief for back, neck and joint pain through the best natural sleeping posture with pressure evenly distributed across the mattress area.

What’s next

At Dalzell’s we’ve produced an in-depth buyers guide on all things beds and mattresses, to help you make an informed choice about what mattress is right for you. And, of course, our expert staff are on hand Monday to Staurday to answer any questions you may have, and to advise on any additional needs you would like to address. Conveniently located close to Newry and Armagh, Dalzell’s of Markethill is a short drive down the M1 from Belfast, and close to Monaghan and Louth. You can visit us in-store, Email us or Call on T: 028 3755 1260. With some 500+ beds & mattresses in stock, you’ll be spolit for choice with our wide selection of mattresses from leading manufacturers such as DorluxKaymedKing KoilMyersRespaSlumber NightSleeptightStaples and Odearest

Is your sleeping position causing you back pain?

Ever woken up and thought to yourself: ‘I’m all aches and pains, I mustn’t have slept right’? This problem is more common than you think. And, for those with back problems, may be exacerbated by sleeping in the wrong position in an unsupportive bed.  Back pain is also more likely to keep you awake when your sleeping position doesn’t allow you to get the right comfort and support.  So how does your sleep position affect your sleeping habits?

Sleeping Positions

Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, has found six common sleeping positions:

  1. The Foetus: Those who curl up in the foetus position is the most common sleeping position  – more than twice as many women as men tend to adopt this position.
  2. Log: Lying on your side with both arms down by your side.
  3. The yearner: People who sleep on their side with both arms out in front.
  4. Soldier: Lying on your back with both arms pinned to your sides.
  5. Freefall: Lying on your front with your hands around the pillow, and your head turned to one side.
  6. StarfishLying on your back with both arms up around the pillow.

Adjusting your sleep position

One of the most common sleeping positions is lying on your side, with your legs and hips aligned and flexed. For back sufferers this position can cause the lower spine to be rotated slightly, which may contribute to back or hip pain. One way of preventing this problem is to place a pillow between the knees and thighs, thus supporting the body and realigning the spine.

For those who sleep on their back, and experience lower back pain, a simple solution can be to either place a pillow under the knees to help maintain the normal curve of your lower back or place a small, rolled towel under the small of the back for additional support.

Front sleepers may find this position to be particularly hard on the back. One way of reducing the strain on your back is to place a pillow under your pelvis and lower abdomen and again under the head, if it doesn’t place too much strain on your back.

If changing your sleeping position still doesn’t provide you with pain relief, maybe it’s time to look at whether your bed and mattress are giving you the right support. Research conducted by The Sleep Council, in conjunction with BackCare, the charity for healthier backs found that 98% of the people surveyed agreed that a good, supportive bed could help a bad back.

Choosing the right bed and bedding 

An adjustable bed, also known as Motorised or Electric Beds, can be adjusted into various positions to make sleeping more comfortable and may help relieve back pain, poor circulation, aches and pains. By changing the position of the bed using a remote control, most Adjustable Electric Beds can be adjusted to raise the upper end of the bed which in turn lowers the back and head, or the lower end of the bed can be raised to lower the legs. What’s more, if an Adjustable Bed has been recommended to you or a family member for health reasons, and you live in Northern Ireland, request a letter from your Doctor and we’ll Zero Rate The Vat on your purchase! Yes, you will not need to pay the 20% VAT!

Other ways of preventing back ache when you sleep is to consider buying a bigger bed. This will be of benefit to both the back pain sufferer and their partner by giving you both room to stretch out and feel comfortable.  Consider too the tension of the mattress and one that is a Non-Turn model. It’s worth remembering that the right mattress will provide the correct posture and support to give you a comfortable night’s sleep. Finally, take time to choose the correct pillow.  Knowing what type of pillow suits your sleeping position is as important as choosing your preferred mattress tension. Although not designed to have the same lifespan or durability as a mattress, a good quality, comfortable pillow can significantly reduce any neck, back or shoulder pain experienced when sleeping.

What to do next

Stocking an extensive range of Orthopaedic Beds, Adjustable Beds and supportive bedding, With our expert staff on-hand to advise you on a range of beds and mattresses why not Visit Us in-store today at Dalzells, your local bedding specialists in Northern Ireland. You’ll find us in Markethill, just off the A28 between Newry and Armagh, a short 30 minute drive from Lisburn, 45 minutes from Belfast and an hour from Dublin via the A1 by-pass. You can of course just pick up the phone on 028 3755 1260 to place your order, request a quote or ask a question. Alternatively you can Email Us if that’s easier. With Free Delivery of your New Bed across N.I. and Counties Monaghan, Louth and Dublin, whatever way you contact us you’ll be guaranteed a great deal, expert advice and first class customer service. What’s more, we provide a Free Collection and Recycling Service of Your Old Bed, so you’ll not have to worry about making room for your new bed when it arrives!

Back Pain – Choosing the Right Bed

It is estimated that four out of every five adults (80%) will experience back pain at some stage in their life.*  Whilst there are many physical and psychosocial factors that contribute to back pain – heavy physical work, frequent bending, twisting, lifting, obesity, stress, anxiety, depression – it’s worth remembering that a good bed, providing correct support and comfort, has an important role to play in relieving and preventing back pain.

What Bed is Best For Back Pain?

There’s no single right bed to ease a back problem and for every back problem there is a different solution. It’s worth taking time to try a number of different beds and choose one that provides you with the right support and comfort levels.

It’s often assumed that orthopaedic or firmer beds are the best option for people, especially those with back problems.  However, a supportive mattress with proper cushioning can be the better option. Sleeping on a saggy, lumpy uncomfortable bed could not only cost you up to an hour’s sleep a night but it also could be contributing to your back problem.

Bed Tips for Relieving Back Pain**

  1. Buy a bed that’s supportive and comfortable. Ideally your mattress should mould to your body; too soft and your body will slouch which could result in back pain; too firm and your hips and shoulders pressure points could feel discomfort.
  2. Take time and try out different beds – lie on each bed for quite a long time – at least 5 minutes.
  3. Choose one bed size up – a bigger bed will be of benefit both for the back pain sufferer and their partner.
  4. Think also about the height of the bed and whether you can get in and out of it easily. An adjustable bed might be an option if this is an area of particular concern. Has an Adjustable Bed been recommended to you or a family member for health reasons? If so, and you live in Northern Ireland, request a letter from your Doctor and we’ll Zero Rate The Vat on your purchase! Yes, you will not need to pay the 20% VAT!
  5. Consider choosing a Non-Turn Mattress.
  6. Choose a pillow that provides both neck and back support, ensuring the neck is in alignment with the rest of the spine.
  7. Try and adopt a sleeping position which creates less physical stress on the back (e.g. lying on your side is better than lying on your front with your neck twisted to one side!).

What to do next?

Stocking a wide range of leading bed brands, Armagh Beds.com and Dalzell’s of Markethill has an extensive selection of firm, medium and soft mattress options to help you find the optimum level of support for your back pain needs. With over 500 beds in stock including orthopaedic and adjustable beds from leading brands KaymedKing Koil, Respa,DorluxOdearestSlumber NightSleeptightMyers and Staples there’s something for everyone at Dalzell’s.

What’s more, we offer a Free Delivery service and Free Recycling of Your Old Bed across Northern Ireland and Counties Louth, Monaghan and Dublin, with competitive rates across the rest of Ireland.

*BackCare – The Charity for Healthier Backs – Back Facts

** The Sleep Council – Look After Your Back

You should contact your GP if you’re worried about your back or struggling to cope with the pain.